I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your life experiences including the good and the bad and most importantly your heart. All of these elements brought me to start Beautifully Broken by Trauma.

So about those life experiences... So far in my 30 years' on this earth I have experienced my fair share of trauma. From the age of 8, I lost the majority of my family including my Mum, my Brother and my Sister. My life has been a domino effect of tragic circumstances. I always said my life long passion was to turn those negatives into positives and help other people who have their own struggles in life. So now feels like the right time. I will be discussing many different topics including, mental health, addiction, bereavement, childhood trauma and living with Complex PTSD and anxiety and depression. I want to share my story in the most honest and unapologetic way whilst I am still learning on my journey.

Ever since I launched this project, the blog has been thriving and has quickly gained a loyal following. To see what I’ve been up to, browse my site, learn about my passions, and explore my journey through mental health.